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My review
Broiled Sesame Cod
Lisa Harmon
"A delicious and simple recipe for a quick meal."
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Ingredients
15 m servings 167 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Ready In
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a broiler pan with aluminum foil.
- Place the cod fillets on the foil, and brush with butter. Season with lemon juice, tarragon, and black pepper; sprinkle with sesame seeds.
- Broil the fish in the preheated broiler until the flesh turns opaque and white, and the fish flakes easily, about 10 minutes.
Nutrition Facts
Per Serving: 167 calories; 3.7 g fat; 1 g carbohydrates; 32.1 g protein; 82 mg cholesterol; 111 mg sodium. Full nutrition
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Reviews
Read all reviews 2131 Ratings
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Most helpful positive review
8/29/2011
I loved this for the simplicity and flavor. We were out tarragon so I used lemon pepper seasoning in place of it and the pepper. I used raw sesame seeds which toasted perfectly in the broiler....
Most helpful critical review
9/27/2011
i didnt think the tarragon was good here. it didnt fit the flavor profile and it isnt meant to be "broiled". i will try again omitting the tarragon as I feel the sesame seed/butter/lemon combo ...
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8/29/2011
I loved this for the simplicity and flavor. We were out tarragon so I used lemon pepper seasoning in place of it and the pepper. I used raw sesame seeds which toasted perfectly in the broiler....
6/27/2011
This was delicious and so easy! I used fresh tarragon instead of dried, which really added to the flavor. Will be making this one again!
5/21/2012
I melted the butter, and added the rest of the sauce ingredients, and allowed it to sit for an hour or so, pan sauteed the cod a couple of minutes on each side, drizzling with the butter mixture...
9/27/2011
i didnt think the tarragon was good here. it didnt fit the flavor profile and it isnt meant to be "broiled". i will try again omitting the tarragon as I feel the sesame seed/butter/lemon combo ...
6/11/2011
I loved the taste of sesame seeds with the cod; will definitely have it again!
12/23/2011
Did not turn out well broiling. The top was burned and the rest was undercooked after 10 min. What I would do next time is prepair the fish like the recipe says but bake it at 350 until white an...
10/22/2011
The lime & tarragon really brighten this fish up. It was quick & simple to prepare with ingredients already on hand. My husband is not a fish lover, but said he would eat this again.
9/23/2011
Very good, Quick & Easy, Cooked just as prescribed + added a pinch of sea salt.