Grilled Chicken Pineapple Sliders

4.6
(126)

A Hawaiian twist on sliders.

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11
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11
Prep Time:
1 hrs
Cook Time:
15 mins
Total Time:
1 hrs 15 mins
Servings:
6
Yield:
6 sliders

Ingredients

  • 1 lemon, juiced

  • 1 lime, juiced

  • 1 tablespoon cider vinegar

  • salt and black pepper to taste

  • 3 skinless, boneless chicken breast halves - cut in half

  • 6 pineapple rings

  • 2 tablespoons teriyaki sauce

  • 6 slices red onion

  • 6 Hawaiian bread rolls - split and toasted

  • 6 lettuce leaves - rinsed and dried

Directions

  1. Whisk together the lemon juice, lime juice, cider vinegar, salt and pepper in a large glass or ceramic bowl. Add the chicken and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 1 hour.

  2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.

  3. Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade. Grill the chicken for 5 to 7 minutes each side, or until juices run clear when chicken is pierced with a fork. Grill pineapple for 2 to 3 minutes per side, or until heated through and grill marks appear.

  4. Spread 1 teaspoon teriyaki sauce on the bottom half of a toasted roll; next add a lettuce leaf, a piece of chicken, a pineapple round, and an onion slice. Replace the top and repeat with the remaining rolls.

Nutrition Facts (per serving)

397 Calories
2g Fat
58g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 397
% Daily Value *
Total Fat 2g 2%
Saturated Fat 4g 22%
Cholesterol 74mg 25%
Sodium 505mg 22%
Total Carbohydrate 58g 21%
Dietary Fiber 4g 15%
Total Sugars 11g
Protein 27g
Vitamin C 26mg 129%
Calcium 32mg 2%
Iron 1mg 6%
Potassium 214mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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