Blue Cheese, Spinach Meat Loaf Muffins

Name: Blue Cheese, Spinach Meat Loaf Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1.5 pounds lean ground beef; 0.75 cup crumbled blue cheese; 0.5 cup diced onion; 0.5 cup Italian bread crumbs; 0.5 cup chopped fresh spinach; 2 eggs; 2 tablespoons Worcestershire sauce

4.6

(267)

200 Reviews

25 Photos

Moist, flavorful and absolutely one of the best meat loaf recipes yet! Using a large muffin pan allows the mini meat muffins to cook faster and makes portion sizing easier. I like to serve this with sweet potatoes or butternut squash. I think the mini meat loaves taste great the next day as they are easy to put away and re-heat. Try making a meat loaf sandwich out of them too.

Recipe by drbiffswife

Updated on January 14, 2022

25

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 ½ pounds lean ground beef
¾ cup crumbled blue cheese
½ cup diced onion
½ cup Italian bread crumbs
½ cup chopped fresh spinach
2 eggs
2 tablespoons Worcestershire sauce

Directions

Preheat an oven to 375 degrees F (190 degrees C). Grease a large muffin pan with cooking spray.
Combine ground beef, blue cheese, onion, bread crumbs, spinach, eggs, and Worcestershire sauce in a large bowl until well blended. Divide meat mixture evenly into the prepared muffin pan.
Bake in the preheated oven until no longer pink in the center, about 30 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts (per serving)

351	Calories
21g	Fat
10g	Carbs
29g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 351
% Daily Value *
Total Fat 21g	27%
Saturated Fat 9g	46%
Cholesterol 154mg	51%
Sodium 564mg	25%
Total Carbohydrate 10g	4%
Dietary Fiber 1g	3%
Total Sugars 2g
Protein 29g
Vitamin C 3mg	16%
Calcium 139mg	11%
Iron 3mg	18%
Potassium 450mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.