Tofu Hiyayakko
Servings Per Recipe: 1
Calories: 99.6
% Daily Value *
protein: 8.8g 18 %
carbohydrates: 7.7g 3 %
dietary fiber: 0.6g 2 %
sugars: 4.8g
fat: 4.5g 7 %
saturated fat: 0.7g 3 %
vitamin a iu: 77IU 2 %
niacin equivalents: 2.6mg 20 %
vitamin b6: 0.1mg 5 %
vitamin c: 0.3mg 1 %
folate: 16.5mcg 4 %
calcium: 307.7mg 31 %
iron: 5mg 28 %
magnesium: 36.9mg 13 %
potassium: 154.3mg 4 %
sodium: 911.4mg 37 %
thiamin: 0.1mg 8 %
calories from fat: 40.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.