Quinoa with Sweet Potatoes and Broccoli
Servings Per Recipe: 5
Calories: 376.4
% Daily Value *
protein: 12g 24 %
carbohydrates: 51.6g 17 %
dietary fiber: 9.6g 39 %
sugars: 7.7g
fat: 15.1g 23 %
saturated fat: 1.3g 6 %
vitamin a iu: 14178.1IU 284 %
niacin equivalents: 4.2mg 33 %
vitamin b6: 0.6mg 35 %
vitamin c: 41mg 68 %
folate: 127.6mcg 32 %
calcium: 128.6mg 13 %
iron: 3.4mg 19 %
magnesium: 147.8mg 53 %
potassium: 825.6mg 23 %
sodium: 252.2mg 10 %
thiamin: 0.2mg 22 %
calories from fat: 136.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.