A quick and easy low-fat soup you can make with leftovers on a busy day.

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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Spray a large soup pot with cooking spray, and place over medium heat. Cook the onions, green pepper, garlic, and celery until the onions are translucent, stirring often, about 5 minutes; mix in the Italian seasoning, chili powder, dried parsley, garlic powder, salt and black pepper. Stir in the carrots, potatoes, green beans, and corn, mixing the vegetables with the seasonings, and add chicken broth and water.

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  • Bring the soup to a boil, and add tomato puree and Parmesan cheese; return to a boil, lower heat to a simmer, and cook until the green peppers, onions, and celery are tender, about 15 more minutes.

Nutrition Facts

94.4 calories; protein 3.8g 8% DV; carbohydrates 18.7g 6% DV; fat 1.1g 2% DV; cholesterol 2.2mg 1% DV; sodium 521.2mg 21% DV. Full Nutrition

Reviews (2)

Read More Reviews

Most helpful positive review

Rating: 5 stars
04/11/2011
excellent! Read More
(6)

Most helpful critical review

Rating: 1 stars
04/14/2011
Added twice the amount of spices besides salt but still pretty blans Read More
(5)
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Rating: 5 stars
04/11/2011
excellent! Read More
(6)
Rating: 1 stars
04/14/2011
Added twice the amount of spices besides salt but still pretty blans Read More
(5)