Ingredients1 h 10 m servings 325 cals
- Preheat oven to 400 degrees F (200 degrees C).
- Place chicken into a roasting pan, and squeeze the juice from the grapefruit halves all over and inside the chicken. Drizzle chicken with olive oil, and sprinkle with seasoned salt. Cover with aluminum foil.
- Bake in the preheated oven, covered, for 45 minutes; remove foil, and bake until meat is no longer pink at the bone and the juices run clear, about 15 more minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (82 degrees C). Remove the chicken from the oven, cover with a doubled sheet of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing.
Per Serving: 325 calories; 19.3 g fat; 5.1 g carbohydrates; 30.9 g protein; 97 mg cholesterol; 170 mg sodium. Full nutrition
ReviewsRead all reviews 4
This recipe was awesome. I used chicken strips because i didnt have a whole chicken but my family really loved it.
Very simple yet delicious. Only thing I added was garlic to cavity and stuck one of the halves of grapefruit in too.