Arugula Salad with Avocado Citrus Vinaigrette
Servings Per Recipe: 4
Calories: 281.9
% Daily Value *
protein: 2.9g 6 %
carbohydrates: 13.7g 4 %
dietary fiber: 4.2g 17 %
sugars: 5.5g
fat: 25.4g 39 %
saturated fat: 3.8g 19 %
cholesterol: 1.8mg 1 %
vitamin a iu: 674.2IU 14 %
niacin equivalents: 1.5mg 12 %
vitamin b6: 0.2mg 11 %
vitamin c: 16.3mg 27 %
folate: 60.3mcg 15 %
calcium: 70.5mg 7 %
iron: 3.5mg 20 %
magnesium: 30.6mg 11 %
potassium: 380.2mg 11 %
sodium: 501mg 20 %
thiamin: 0.1mg 7 %
calories from fat: 228.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.