Foil-Baked Chicken

Name: Foil-Baked Chicken
Ingredients: 6 skinless, boneless chicken thighs; 0.5 cup cornstarch; 0.25 cup Kikkoman Less Sodium Soy Sauce; 0.25 cup Kikkoman Hoisin Sauce; 0.25 cup brown sugar, packed; 0.25 cup chopped cilantro; 2 tablespoons minced ginger; 2 cloves garlic, chopped; 18 (12-inch square) pieces aluminum foil

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Individual foil packets contain chunks of chicken in a savory soy and hoisin sauce with cilantro and fresh ginger.

Recipe by Kikkoman

Updated on March 5, 2020

9

Servings:

6

Yield:

18 packets

Jump to Nutrition Facts

Ingredients

6 skinless, boneless chicken thighs
½ cup cornstarch
¼ cup Kikkoman Less Sodium Soy Sauce
¼ cup Kikkoman Hoisin Sauce
¼ cup brown sugar, packed
¼ cup chopped cilantro
2 tablespoons minced ginger
2 cloves garlic, chopped
18 (12-inch square) pieces aluminum foil

Directions

Cut chicken into 1-inch-square pieces. In a mixing bowl, combine cornstarch, soy sauce, hoisin sauce, sugar, cilantro, ginger and garlic. Add chicken and toss to coat. Refrigerate, covered, at least 30 minutes.
Heat oven to 400 degrees F. Fold each piece of foil in half twice to make a 6-inch square. Place a spoonful of chicken in the center of each piece of foil, dividing it equally. Fold foil squares on the diagonal; fold edges to seal. Place on a nonstick baking sheet and bake 20 minutes, or until chicken is no longer pink in the center.

Nutrition Facts (per serving)

305	Calories
12g	Fat
26g	Carbs
21g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 305
% Daily Value *
Total Fat 12g	16%
Saturated Fat 4g	18%
Cholesterol 71mg	24%
Sodium 1012mg	44%
Total Carbohydrate 26g	9%
Dietary Fiber 0g	1%
Total Sugars 9g
Protein 21g
Vitamin C 1mg	5%
Calcium 20mg	2%
Iron 1mg	7%
Potassium 204mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.