Foil-Baked Chicken

4.1
(83)

Individual foil packets contain chunks of chicken in a savory soy and hoisin sauce with cilantro and fresh ginger.

9
9
9
9
Servings:
6
Yield:
18 packets

Ingredients

  • 6 skinless, boneless chicken thighs

  • ½ cup cornstarch

  • ¼ cup Kikkoman Less Sodium Soy Sauce

  • ¼ cup Kikkoman Hoisin Sauce

  • ¼ cup brown sugar, packed

  • ¼ cup chopped cilantro

  • 2 tablespoons minced ginger

  • 2 cloves garlic, chopped

  • 18 (12-inch square) pieces aluminum foil

Directions

  1. Cut chicken into 1-inch-square pieces. In a mixing bowl, combine cornstarch, soy sauce, hoisin sauce, sugar, cilantro, ginger and garlic. Add chicken and toss to coat. Refrigerate, covered, at least 30 minutes.

  2. Heat oven to 400 degrees F. Fold each piece of foil in half twice to make a 6-inch square. Place a spoonful of chicken in the center of each piece of foil, dividing it equally. Fold foil squares on the diagonal; fold edges to seal. Place on a nonstick baking sheet and bake 20 minutes, or until chicken is no longer pink in the center.

Nutrition Facts (per serving)

305 Calories
12g Fat
26g Carbs
21g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 305
% Daily Value *
Total Fat 12g 16%
Saturated Fat 4g 18%
Cholesterol 71mg 24%
Sodium 1012mg 44%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 1%
Total Sugars 9g
Protein 21g
Vitamin C 1mg 5%
Calcium 20mg 2%
Iron 1mg 7%
Potassium 204mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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