Sweet and Simple Pork Chops


This is so simple, yet delicious. Store bought apple sauce may be substituted for the apple and sugar mixture. Serve with new potatoes and side salad.

Prep Time:
25 mins
Cook Time:
20 mins
Total Time:
45 mins
2 servings


  • 1 large cooking apple - peeled, cored and cubed

  • 2 tablespoons water

  • 1 tablespoon white sugar

  • 2 pork chops

  • 2 ounces Cheddar cheese, shredded


  1. Preheat a grill to medium heat.

  2. Put apple in a pan with water and sugar. Cover and cook on low heat, stirring occasionally, for 10 to 20 minutes until cooked and pulpy.

  3. Place pork chops under a preheated grill and cook for 5 to 10 minutes on each side. Cover each pork chop with some of the apple sauce mixture then with cheese. Return to grill and cook until cheese melts and is bubbling.

Nutrition Facts (per serving)

309 Calories
16g Fat
21g Carbs
21g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 309
% Daily Value *
Total Fat 16g 20%
Saturated Fat 8g 42%
Cholesterol 67mg 22%
Sodium 198mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 9%
Total Sugars 17g
Protein 21g
Vitamin C 5mg 25%
Calcium 222mg 17%
Iron 1mg 4%
Potassium 343mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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