Hearty Beef Soup
Servings Per Recipe: 8
Calories: 244.5
% Daily Value *
protein:
14.8g
30 %
carbohydrates:
16.5g
5 %
dietary fiber:
3.4g
13 %
sugars:
3.6g
fat:
13g
20 %
saturated fat:
5.1g
25 %
cholesterol:
42.6mg
14 %
vitamin a iu:
1242.1IU
25 %
niacin equivalents:
7.6mg
58 %
vitamin b6:
0.3mg
17 %
vitamin c:
14.5mg
24 %
folate:
26.3mcg
7 %
calcium:
51.4mg
5 %
iron:
3.3mg
18 %
magnesium:
33.4mg
12 %
potassium:
502.9mg
14 %
sodium:
848.2mg
34 %
thiamin:
0.1mg
10 %
calories from fat:
116.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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