Rating: 4.5 stars
306 Ratings
  • 5 star values: 233
  • 4 star values: 47
  • 3 star values: 16
  • 2 star values: 7
  • 1 star values: 3

A sweet and slightly tangy option for chicken and potatoes. This is a favorite in our house.

Advertisement

Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. Mash the potatoes, and set aside.

    Advertisement
  • Sprinkle chicken tenders with steak seasoning; heat the oil in a large skillet over medium heat, and cook the chicken tenders until the meat is lightly browned and no longer pink inside, 5 to 8 minutes per side. Remove the chicken, and set aside. Stir the maple syrup into the skillet, scraping up and dissolving any browned flavor bits from the skillet. Bring to a boil, simmer for 2 minutes, and stir in the green onions.

  • To serve, place the mashed sweet potatoes onto a serving platter, top with the chicken tenders, and pour the maple sauce over the chicken.

Nutrition Facts

441 calories; protein 26.5g; carbohydrates 62.1g; fat 9.8g; cholesterol 64.6mg; sodium 614.2mg. Full Nutrition
Advertisement