Spinach Quiche with Cottage Cheese

4.6
(554)

I don't normally like cooked spinach but I fell in love with this at first bite. Sooo good!

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Prep Time:
10 mins
Cook Time:
1 hrs
Total Time:
1 hrs 10 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 (10 ounce) package frozen chopped spinach, thawed

  • 1 bunch green onions, finely chopped (white parts only)

  • 4 eggs, beaten

  • 1 (16 ounce) package cottage cheese

  • 2 cups shredded Cheddar cheese

  • ¼ cup crushed croutons

Directions

  1. Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9 inch pie or quiche pan.

  2. Place spinach in a small saucepan. Cook over medium heat, stirring occasionally until soft. Drain off any remaining liquid. Stir in green onions, eggs, cottage cheese and Cheddar cheese. Pour mixture into prepared pan.

  3. Bake uncovered in preheated oven for 45 minutes. Remove from oven and sprinkle with crushed croutons. Return to oven and bake for an additional 15 minutes, until eggs are set.

Nutrition Facts (per serving)

231 Calories
15g Fat
6g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 231
% Daily Value *
Total Fat 15g 19%
Saturated Fat 8g 42%
Cholesterol 131mg 44%
Sodium 478mg 21%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 6%
Total Sugars 1g
Protein 19g
Vitamin C 7mg 36%
Calcium 317mg 24%
Iron 2mg 10%
Potassium 309mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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