Mom's Best Ham and Bean Soup
Servings Per Recipe: 12
Calories: 154.1
% Daily Value *
protein: 6.7g 13 %
carbohydrates: 29.4g 10 %
dietary fiber: 6.1g 24 %
sugars: 11.1g
fat: 2.1g 3 %
saturated fat: 0.3g 2 %
cholesterol: 0.9mg
vitamin a iu: 718.2IU 14 %
niacin equivalents: 2.8mg 22 %
vitamin b6: 0.3mg 16 %
vitamin c: 12.8mg 21 %
folate: 88.9mcg 22 %
calcium: 71.5mg 7 %
iron: 2.9mg 16 %
magnesium: 67.5mg 24 %
potassium: 674.9mg 19 %
sodium: 930.9mg 37 %
thiamin: 0.2mg 18 %
calories from fat: 18.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.