Favorite Trail Mix


My friends and family like the combination of sweet and salty. Makes a nice gift. Proportions are a guide; change to suit your own preferences.

Prep Time:
10 mins
Total Time:
10 mins
6 cups


  • 1 cup sweetened dried cranberries

  • ½ cup dried tart cherries

  • ½ cup dried blueberries

  • ½ cup dried pineapple pieces

  • 1 cup candy-coated dark chocolate pieces (such as M&M's Dark Chocolate ®)

  • 2 ½ cups salted deluxe mixed nuts (without peanuts)


  1. Combine the cranberries, cherries, blueberries, pineapple, chocolate, and mixed nuts until evenly blended. Store in an airtight container.

Nutrition Facts (per serving)

166 Calories
9g Fat
19g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 166
% Daily Value *
Total Fat 9g 12%
Saturated Fat 2g 11%
Cholesterol 1mg 0%
Sodium 112mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Total Sugars 11g
Protein 3g
Vitamin C 0mg 2%
Calcium 24mg 2%
Iron 1mg 4%
Potassium 108mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.