Honey and Rosemary Sweet Potatoes

Name: Honey and Rosemary Sweet Potatoes
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Ingredients: 2 tablespoons olive oil; 0.25 cup honey; 2 tablespoons chopped fresh rosemary; 1 teaspoon salt; 1 teaspoon freshly ground black pepper; 3 large sweet potatoes, peeled and cut in 1-inch cubes

4.5

(105)

81 Reviews

Baked until chewy on the outside and soft on the inside, these are a perfect balance of salty and sweet. The rosemary makes them addictive.

Recipe by Coco

12

Prep Time:

15 mins

Cook Time:

1 hrs

Total Time:

1 hrs 15 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons olive oil
¼ cup honey
2 tablespoons chopped fresh rosemary
1 teaspoon salt
1 teaspoon freshly ground black pepper
3 large sweet potatoes, peeled and cut in 1-inch cubes

Directions

Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with foil or parchment paper.
Mix the olive oil, honey, rosemary, salt, and black pepper together in a large bowl, and stir the sweet potato cubes in the mixture to coat. Remove sweet potato cubes with a slotted spoon, and arrange in a single layer on the prepared baking sheet.
Bake in the preheated oven until tender, about 45 minutes. Turn oven heat up to 450 degrees F (230 degrees C) and bake until browned, another 15 minutes.

Cook's Note

Everything in this recipe can be adjusted to taste. I like a lot of rosemary, if you don't, you should probably cut it back. I use enough honey just to accentuate the sweetness of the sweet potatoes and caramelize the outsides better-- if you want it to be more like a glaze, increase the honey. These can be served warm or at room temperature-- they are delicious both ways.

Nutrition Facts (per serving)

280	Calories
5g	Fat
58g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 280
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	4%
Sodium 513mg	22%
Total Carbohydrate 58g	21%
Dietary Fiber 7g	25%
Total Sugars 21g
Protein 4g
Vitamin C 6mg	29%
Calcium 73mg	6%
Iron 2mg	9%
Potassium 781mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.