Mexican Goulash

4.4
(89)

A quick mid-week dinner.

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11
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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 pound ground beef

  • ½ onion, chopped

  • 1 (12 ounce) package elbow macaroni

  • ½ pound processed cheese (such as Velveeta®), diced

  • 1 ½ cups salsa

  • 1 (15 ounce) can pinto beans, drained and rinsed

  • 1 (14 ounce) can whole kernel corn, drained

Directions

  1. Cook the ground beef and onion into a large skillet over medium heat until browned and crumbly, about 10 minutes. Break the meat apart as it cooks. Drain the excess grease.

  2. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the macaroni, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink.

  3. Add the macaroni to the the beef and onion and place over medium-low heat; stir in the processed cheese until melted, about 3 minutes. Add the salsa, pinto beans, and corn to the mixture; stir and heat until the mixture bubbles slightly, another 5 minutes.

Nutrition Facts (per serving)

588 Calories
20g Fat
71g Carbs
32g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 588
% Daily Value *
Total Fat 20g 26%
Saturated Fat 10g 48%
Cholesterol 76mg 25%
Sodium 1258mg 55%
Total Carbohydrate 71g 26%
Dietary Fiber 7g 24%
Total Sugars 9g
Protein 32g
Vitamin C 4mg 18%
Calcium 280mg 22%
Iron 5mg 27%
Potassium 821mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.