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Tilapia Salad

Rated as 4.14 out of 5 Stars
2

"A wonderful mixture of fresh flavors that make it feel like summertime in no time!"
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Ingredients

30 m servings 283
Original recipe yields 4 servings

Directions

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  1. Heat olive oil in a skillet over medium heat. Sprinkle both sides of the tilapia fillets with Chinese five-spice powder, salt, and black pepper; cook tilapia fillets in the skillet until lightly browned and the flesh is white and opaque, about 3 minutes per side. Remove from heat.
  2. Place the spinach leaves into a large salad bowl, and top with the orange bell pepper, grapefruit, tomato, and avocado. Drizzle the salad with the Asian-style dressing, sprinkle with almonds, and top with the cooked tilapia fillets.

Footnotes

  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Nutrition Facts


Per Serving: 283 calories; 17.3 20.6 15.8 20 164 Full nutrition

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Reviews

Read all reviews 7
  1. 7 Ratings

  2.  
    Rated as 5 out of 5 Stars
  3.  
    Rated as 4 out of 5 Stars
  4.  
    Rated as 3 out of 5 Stars
  5.  
    Rated as 2 out of 5 Stars
  6.  
    Rated as 1 out of 5 Stars
Most helpful positive review

This was very good as well as quick and easy! I wasn't sure how I'd like the five-spice with fish, but it worked very well (and it masked the smell of the fish as it was cooking--bonus). I used ...

Most helpful critical review

not a favorite. Definitely will not make again

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This was very good as well as quick and easy! I wasn't sure how I'd like the five-spice with fish, but it worked very well (and it masked the smell of the fish as it was cooking--bonus). I used ...

Make this often. It's delicious as written. We're on our second jar of Chinese Five Spice now. The husband LOVES and requests it. Likes the "secret sauce." Balsamic vinegar is good, too, if...

I also made my own five-spice and salad dressing, and substituted the grapefruit for an orange. It was tasty! I will definitely make this again. Even my meat-and-potatoes husband approved.

Made this tonight. Didn't want to buy Chinese five-spice powder or Asian dressing so made my own and both were great! Just did the rub with ginger, garlic, fresh ground black pepper, and cinna...

What a lovely and healthy alternative to traditional fish recipes! I followed the recipe quite closely, but had to substitute pineapple for the grapefruit. I also didn't have the five-spice, s...

not a favorite. Definitely will not make again

This was great. I don't like grapefruit so I substituted an orange and used a recipe for asian dressing I had on hand. If you are planning on serving this to four people I would double the amoun...