A good, creamy sauce over fettuccini noodles. You can use shrimp, tuna, mock crab, or whatever. Tastes great, and isn't made with cream!

Anita

Recipe Summary

prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

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  • In a large saute pan, melt butter and saute onions and garlic until onions are almost translucent.

  • Stir in flour, coating all of the onions well. Gradually pour in milk, stirring constantly. Stir in mushroom soup and seafood.

  • Cook for 10 minutes or until shrimp are pink and scallops are opaque. Serve over pasta.

Nutrition Facts

741 calories; protein 35.4g 71% DV; carbohydrates 102.1g 33% DV; fat 22g 34% DV; cholesterol 108.1mg 36% DV; sodium 798.1mg 32% DV. Full Nutrition
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Reviews (54)

Read More Reviews

Most helpful positive review

Rating: 4 stars
04/23/2006
This recipe was AWESOME. First for the ease and second for the taste. I would have given 5 stars but I added mushrooms parsley parmesan cheese lemon juice & zest and crushed red pepper (my preference) because it was a bit bland. After adding my personal touch it was absolutely fabulous! I will make this again and again! I served it with a marinated steak salad and garlic bread. Read More
(40)

Most helpful critical review

Rating: 2 stars
11/15/2005
We didn't like this recipe. I think it had too much garlic and onions in it and the consistancy didn't settle well with my stomach. Won't make this again. Read More
(2)
72 Ratings
  • 5 star values: 33
  • 4 star values: 25
  • 3 star values: 9
  • 2 star values: 2
  • 1 star values: 3
Rating: 4 stars
04/22/2006
This recipe was AWESOME. First for the ease and second for the taste. I would have given 5 stars but I added mushrooms parsley parmesan cheese lemon juice & zest and crushed red pepper (my preference) because it was a bit bland. After adding my personal touch it was absolutely fabulous! I will make this again and again! I served it with a marinated steak salad and garlic bread. Read More
(40)
Rating: 4 stars
10/14/2003
I used low fat cream of mushroom soup and 3 Tbs. of butter instead of 4 to make it lower in fat. It is even better when you add parmesan cheese to it. My husband aka: the pickiest eater in NY loved it! Read More
(19)
Rating: 4 stars
03/15/2003
This recipe was really quick and easy! I added basil oregano thyme and parsley for a little spice. This is definitely a keeper Read More
(19)
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Rating: 5 stars
07/23/2008
I made this recipe exactly and used 1 lb of shrimp and 2 cups of small bay scallops. Some of us sprinkled on some grated Parmesan cheese. I give this recipe 5 Stars because it is the closest you'll get to an "Alfredo" Sauce without all the cream. My health conscious husband remarked that it looked fattening. I was so happy to tell him it really wasn't too bad! Next time I will try cutting the butter in half and see if it makes a big difference in the taste. I will also add more seafood because all the shrimp went and there's none left in the leftovers. (Not that much left over anyway!) Thanks for an excellent recipe! I can't wait to make it for my Dad! Read More
(13)
Rating: 5 stars
02/05/2003
This recipe is the greatest! All I had on hand was mock crab so used just that. I followed the recipe exactly and it came out perfect according to my taste. I sprinkled Parmesan cheese on my serving at the table. My husband warmed up the left overs the next day for lunch so I guess he liked it too! Read More
(11)
Rating: 4 stars
09/22/2007
Tastes fantastic once you add the little extras suggested by previous posts. I can hardly stop eating it. I grated in some Parmesian Reggiano rather than regular Parm because I had just had to buy it and hadn't had anything to try it in yet, fantastic stuff. Substituted 1/2 c. 1/2 & 1/2 for part of the milk also. This was just delicious. Read More
(11)
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Rating: 4 stars
02/05/2003
Quick easy recipe! I used a bit less milk and butter and low-fat soup. I added a bit of pepper and Mrs. Dash to add a little spice and also used fresh mushrooms. I will use this again! Read More
(11)
Rating: 5 stars
02/05/2003
This is a very tasty dish! I added some seafood seasoning for additional flavor. I highly recommend it. Read More
(8)
Rating: 4 stars
07/25/2003
This is a great easy dish for the weekdays. I used artificial crab meat low-fat mushroom soup soy milk added a little green and red pepper and spices (oregano basil seafood seasoning). I will make again. Read More
(5)
Rating: 2 stars
11/15/2005
We didn't like this recipe. I think it had too much garlic and onions in it and the consistancy didn't settle well with my stomach. Won't make this again. Read More
(2)
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