Recipes

Sauced Fish

Name: Sauced Fish
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2 tablespoons butter; 0.33333298563957 cup mayonnaise; 0.33333298563957 cup sour cream; 0.25 cup fresh lemon juice; 1 pound cod fillets

3.8

(64)

58 Reviews

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Fresh cod baked in a mayonnaise and sour cream sauce.

Recipe by Sara

Updated on August 4, 2022

6

Prep Time:

10 mins

Cook Time:

30 mins

Total Time:

40 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons butter
⅓ cup mayonnaise
⅓ cup sour cream
¼ cup fresh lemon juice
1 pound cod fillets

Directions

Preheat oven to 350 degrees F (175 degrees C).
In a mixing bowl, combine butter, mayonnaise, sour cream and lemon juice.
Place cod fillets in a 8x8 inch baking dish. Pour mayonnaise mixture over fish.
Bake in a preheated oven for 30 minutes or until fish flakes easily with a fork.

Nutrition Facts (per serving)

320	Calories
25g	Fat
3g	Carbs
21g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 320
% Daily Value *
Total Fat 25g	32%
Saturated Fat 9g	43%
Cholesterol 80mg	27%
Sodium 217mg	9%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	0%
Total Sugars 1g
Protein 21g
Vitamin C 8mg	42%
Calcium 44mg	3%
Iron 1mg	3%
Potassium 519mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.