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My review
Good-Morning Banana Nut Cereal
HomesKillet
"This hot cereal is a delicious twist on oatmeal with some added protein and fiber to help satisfy you and keep you full. It's a great start for a good morning! Sometimes I heat up the water and milk real quick and let the quinoa soak while I'm in the shower, that way it can cook while I get ready and only needs a couple more minutes once everything else is added. Top with granola, if desired. Apple slices and/or sauce can be substituted for banana."
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Ingredients
20 m servings 220 calsOriginal recipe yields 1 servings (1 serving)
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Directions
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Prep
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Cook
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Ready In
- Stir the water, milk, and quinoa together in a saucepan; bring to a gentle boil. Reduce heat to low and simmer 5 minutes, or until the quinoa begins to soften. Stir in the banana, rolled oats, oat bran, salt, and cinnamon. Cook, stirring frequently over low heat for 2 to 5 minutes or until the mixture thickens. Remove from the heat and stir in the walnuts, brown sugar, and vanilla.
Nutrition Facts
Per Serving: 220 calories; 6.6 g fat; 37 g carbohydrates; 7.3 g protein; 1 mg cholesterol; 418 mg sodium. Full nutrition
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Reviews
Read all reviews 6594 Ratings
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Most helpful positive review
5/9/2011
THE best breakfast I've had in a long time. I only made two small changes and that's using one whole sliced banana and 1/4 cup fat free evaporated milk. Everything else I kept the same. Very, VE...
Most helpful critical review
1/18/2017
This was kind of blah. The only flavor other than cardboard I got, was in the random pieces of banana I'd find. Obviously this is supposed to very healthy, and it is, but it definitely tastes th...
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5/9/2011
THE best breakfast I've had in a long time. I only made two small changes and that's using one whole sliced banana and 1/4 cup fat free evaporated milk. Everything else I kept the same. Very, VE...
5/17/2011
Delicious and nutricious! This was a great way to start the day. It was not only tasty but very filling. I added a little more cinnamon and a pinch of nutmeg. Overall, perfect for breakfast.
4/15/2011
This was very good. I would use roasted ground flaxmeal over the oatbran for a more nutty flavor and cook the quinoa a bit longer. Also, using a really ripe banana cancels out the need to add an...
7/18/2011
I made this recipe up while I was living alone during grad-school. You can double it, doctor it, and pretty much add whatever you want to it. I used quinoa for extra protein to help me get thr...
4/27/2011
SO TASTY!!!! A bit more time-consumming than some other recipes, but totally delicious and well worth the time. I don't have oat bran, but I've successfully used both wheat germ and ground flaxs...
7/29/2011
Declicious! I added a tablespoon of ground flax seed, 2 tblsp of vanilla yogurt an extra tblsp of brown sugar and a little more milk in the end, and that made it creamy and oh so good! Thanks s...
4/18/2011
Yummy, and so healthy with the 3 cereals. I felt it needed more liquid, though, as it was too thick, so I added some while it was cooking. I think granola would be good to add to give it some mo...
7/16/2011
This was surprisingly good, however I had to make a few changes. I did not have the oat bran so I used ground flax seed. This is probably a healthier choice going forward. I did not use the b...
4/22/2011
I've never managed to make oatmeal taste good and although this isn't exactly oatmeal it's the best hot cereal I've ever made. I didn't have quinoa so I used pearl barley instead and had strawb...