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My review
Tuna-Stuffed Zucchini
G.R.
"Easy and fairly quick to make. Tuna and zucchini go great together!"
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Ingredients
50 m servings 193 calsOriginal recipe yields 6 servings (6 stuffed zucchini halves)
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Directions
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Prep
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Cook
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Ready In
- Fill a large pot with salted water, place the zucchini into the pot, and boil over medium heat for about 5 minutes to soften. Remove the zucchini, slice in half lengthwise, and allow to cool.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
- Scoop out the flesh from the zucchini halves, leaving a 1/2-inch shell. Set aside the scooped out flesh in a bowl.
- Place the zucchini flesh into a bowl and mash well. Mix in the tuna, onion, tomato, bread crumbs, egg, salt, and black pepper. Lightly stuff the zucchini shells with the tuna mixture. Drizzle about 1/2 teaspoon of olive oil over each stuffed zucchini half.
- Bake in the preheated oven until the tops are slightly browned, 20 to 25 minutes.
Nutrition Facts
Per Serving: 193 calories; 4.7 g fat; 18.2 g carbohydrates; 19.4 g protein; 48 mg cholesterol; 209 mg sodium. Full nutrition
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Reviews
Read all reviews 1721 Ratings
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Most helpful positive review
11/4/2010
Tried making it with 1 large zucchini. To anyone that does that in the future...skin the zucchini before stuffing and baking it! :) Once the skin was off, it was delicious!
Most helpful critical review
9/1/2011
Meh. The whole thing sounded bland, so in addition to the optional tomato, I added 1 big clove garlic, a few dashes each of parsley, marjoram, and Tabasco. I pulsed everything in the food pr...
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11/4/2010
Tried making it with 1 large zucchini. To anyone that does that in the future...skin the zucchini before stuffing and baking it! :) Once the skin was off, it was delicious!
11/21/2010
I made this for me and my fiancee and we LOVED IT. It was so different but it turned out great.
10/15/2010
This was pretty tasty & easy. I pureed the zucchini flesh in a food processor -- easier than mashing I think. Also, I used quinoa instead of flour, then added a little almond flour because the f...
9/20/2010
Was Surprisingly quick and easy, baking took the longest and i has it all cleaned up before i even put it in. And Tuna and zuchini definatly tasted alot better than i thought it would woohoo!
9/1/2011
Meh. The whole thing sounded bland, so in addition to the optional tomato, I added 1 big clove garlic, a few dashes each of parsley, marjoram, and Tabasco. I pulsed everything in the food pr...
4/3/2012
We liked this -- quick and easy with a "comfort food" feel. I added 1 tsp chili powder for flavor.
3/13/2015
I followed the recipe and even added a few "improvements" like other reviewers. Two cloves of chopped garlic, 2 teaspoons of chili powder, a heavy seasoning of salt and pepper with a parmesan/mo...