Paprika-Spiced Grilled Cod and Party-in-Your-Mouth Mango Salsa!

4.7
(9)

This recipe is one I created this evening after going to the local market. Wild cod was on sale and my husband was craving it. I thought the delicate flavor of cod would work perfectly with a tangy salsa. This recipe was super easy to make and perfect for a hot summer night!

Paprika-Spiced Grilled Cod and Party-in-Your-Mouth Mango Salsa!
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Prep Time:
25 mins
Cook Time:
10 mins
Total Time:
35 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 mango - peeled, seeded, and diced

  • 4 tomatoes, chopped

  • 2 Persian cucumbers, finely chopped

  • 1 (15.5 ounce) can garbanzo beans (chickpeas), rinsed and drained

  • 1 lime, juiced

  • 1 lemon, juiced

  • 1 tablespoon minced pickled jalapeno pepper

  • 2 teaspoons red pepper flakes

  • 2 tablespoons chopped fresh lemon basil

  • kosher salt to taste

  • 2 pounds cod fillets

  • 2 teaspoons paprika, or to taste

  • kosher salt and freshly ground black pepper, to taste

  • ¼ cup canola oil, or as needed

  • 4 flour tortillas

Directions

  1. Stir the mango, tomato, cucumber, garbanzo beans, lime juice, lemon juice, jalapeno pepper, red pepper flakes, and lemon basil in a bowl; season with kosher salt. Set aside.

  2. Preheat an outdoor grill for high heat, and lightly oil the grate.

  3. Season the cod with the paprika, salt, and pepper; brush with the canola oil.

  4. Cook the cod on the preheated grill until the fish flakes easily with a fork, about 3 minutes per side. Quickly warm the tortillas on the grill just before the cod is finished. Serve the cod in the warm tortillas topped with the mango salsa.

Nutrition Facts (per serving)

757 Calories
24g Fat
85g Carbs
55g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 757
% Daily Value *
Total Fat 24g 30%
Saturated Fat 3g 15%
Cholesterol 98mg 33%
Sodium 1158mg 50%
Total Carbohydrate 85g 31%
Dietary Fiber 13g 46%
Total Sugars 14g
Protein 55g
Vitamin C 68mg 338%
Calcium 235mg 18%
Iron 6mg 36%
Potassium 1975mg 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.