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Zucchini Salad with Yogurt and Walnuts

Rated as 4.29 out of 5 Stars

"This is a very delicious appetizer with fresh zucchini. If you have no time to prepare a full meal, this snack is the best. You can serve it as a salad, and also as a dip. Great with white bread."
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18 m servings 170
Original recipe yields 4 servings


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  1. Heat the oil in a skillet over high heat. Cook and stir the grated zucchini for 3 minutes, stirring constantly. Remove from heat and let cool.
  2. Mix the zucchini with the yogurt and walnuts, and season with salt and pepper.

Nutrition Facts

Per Serving: 170 calories; 11.2 11.1 7.7 7 92 Full nutrition

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Read all reviews 5
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I would definitely classify this as a sauce, and not a salad, but that doesn't diminish the ease and relative tastiness of the recipe. (Almost like a mild tzatziki sauce.) It was extremely good,...

I enjoyed your recipe for the courgette salad, thanks, I always forgot the walnuts!

I love this salad. It is also deliscious with dill chopped in it. U can also melt a teaspoon of butter and olive oil and add some paprika to that to make it red and spoon it on the salad. Yummy ...

I made this at Thanksgiving. I liked it but my guest did not seem to care for it.

i make this all the time. I serve it as a side dish with heavy bar-b-que or take it as a dip with crusty bread, pretzel chips or carrots. I add a tablespoon of crushed garlic and a dash or two...