Summer Fruit Salad II

4.7
(7)

I love summer because all of the really terrific fruits are in season and not too expensive. I created this salad to trick my kids into eating their fruit. This salad can be served as a side dish or a light, refreshing desert.

Prep Time:
25 mins
Additional Time:
1 hrs
Total Time:
1 hrs 25 mins
Servings:
12
Yield:
6 cups

Ingredients

  • 3 cups cubed (1-inch) seedless watermelon

  • 1 large white peach, pitted and cut into small cubes

  • 1 large nectarine, pitted and cut into small cubes

  • 1 black plum, pitted and cut into small cubes

  • 1 cup fresh blueberries

  • ½ cup seedless red grapes, halved

  • ½ cup shredded coconut

  • 1 teaspoon ground cinnamon

  • ½ cup nondairy whipped topping (Optional)

Directions

  1. Gently toss the watermelon, peach, nectarine, plum, blueberries, and grapes together in a large bowl. Sprinkle the coconut and cinnamon over the fruit mixture and lightly stir to mix. Cover the bowl with plastic wrap and chill in refrigerator at least 1 hour before serving. Top with whipped topping as desired.

Nutrition Facts (per serving)

60 Calories
2g Fat
12g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 60
% Daily Value *
Total Fat 2g 2%
Saturated Fat 2g 8%
Sodium 11mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 5%
Total Sugars 9g
Protein 1g
Vitamin C 7mg 36%
Calcium 9mg 1%
Iron 0mg 2%
Potassium 140mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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