Watermelon Rind Stir-Fry
Servings Per Recipe: 4
Calories: 116
% Daily Value *
protein: 2.6g 5 %
carbohydrates: 18.3g 6 %
dietary fiber: 2.1g 8 %
sugars: 6.9g
fat: 3.8g 6 %
saturated fat: 0.6g 3 %
vitamin a iu: 1321.9IU 26 %
niacin equivalents: 0.9mg 7 %
vitamin b6: 0.3mg 16 %
vitamin c: 46.5mg 78 %
folate: 26.8mcg 7 %
calcium: 32.2mg 3 %
iron: 0.8mg 4 %
magnesium: 25.1mg 9 %
potassium: 239.5mg 7 %
sodium: 1391.3mg 56 %
thiamin: 0.1mg 8 %
calories from fat: 34.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.