Recipes Cucumber Melon Salsa 4.6 (18) 18 Reviews 9 Photos Light, fresh and delightful. This side salad is wonderful over fresh fish or grilled chicken. Recipe by Theresa787 Published on June 8, 2018 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 9 9 9 9 Prep Time: 30 mins Additional Time: 2 hrs Total Time: 2 hrs 30 mins Servings: 14 Yield: 7 cups Jump to Nutrition Facts Ingredients 2 large English (hothouse style) cucumbers, finely diced 3 cups finely diced fresh cantaloupe 1 tablespoon extra-virgin olive oil ½ jalapeno pepper, seeded and minced 1 lime, juiced and zested 1 small red onion, chopped 1 roma (plum) tomato, chopped 1 bunch cilantro, coarsely chopped 1 pinch salt 1 pinch ground black pepper Directions In a large serving bowl, lightly mix together the cucumbers, cantaloupe, olive oil, jalapeno pepper, lime juice, lime zest, red onion, tomato, cilantro, salt, and pepper. Cover the bowl with plastic wrap, and chill in the refrigerator for at least 2 hours to let the flavors blend. I Made It Print Nutrition Facts (per serving) 32 Calories 1g Fat 6g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 14 Calories 32 % Daily Value * Total Fat 1g 1% Saturated Fat 0g 1% Sodium 9mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Total Sugars 4g Protein 1g Vitamin C 17mg 87% Calcium 16mg 1% Iron 0mg 2% Potassium 196mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved