Salade Lyonnaise

Name: Salade Lyonnaise
Prep time: 35 min
Cook time: 15 min
Total time: 50 min
Ingredients: 1 cup chopped smoked bacon; 4 eggs; 1 head romaine lettuce, chopped; 2 cloves garlic, finely chopped; 2 cups curly endive, chopped; 2 roma tomatoes, sliced; 1 cup extra virgin olive oil; 0.5 cup red wine vinegar; 2 tablespoons Dijon mustard; 1 teaspoon white sugar; 2 tablespoons herbes de Provence; salt and pepper to taste; 1 small onion, finely chopped

4.5

(20)

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Here in Lyon, France there are little bouchons everywhere that serve pork as a specialty. One of the entry-meal items is a salad called Salade Lyonnaise. This salad is delicious in flavor and packed with protein. I changed some of the ingredients to reflect a better flavor. Very simple, very French. This makes enough salad for 4 people.

Recipe by Snackybits

Updated on June 15, 2022

5

Prep Time:

35 mins

Cook Time:

15 mins

Total Time:

50 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 cup chopped smoked bacon
4 eggs
1 head romaine lettuce, chopped
2 cloves garlic, finely chopped
2 cups curly endive, chopped
2 roma tomatoes, sliced
1 cup extra virgin olive oil
½ cup red wine vinegar
2 tablespoons Dijon mustard
1 teaspoon white sugar
2 tablespoons herbes de Provence
salt and pepper to taste
1 small onion, finely chopped

Directions

Place the bacon in a large, deep skillet, and cook over medium-high heat, stirring occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate.
Meanwhile, fill a large saucepan with 2 to 3 inches of water and bring to a boil over high heat. Reduce the heat to medium-low, pour in the vinegar, and keep the water at a gentle simmer. Crack an egg into a small bowl, then gently slip the egg into the simmering water, holding the bowl just above the surface of the water. Repeat with the remaining eggs. Poach the eggs until the whites are firm and the yolks have thickened but are not hard, 2 1/2 to 3 minutes. Remove the eggs from the water with a slotted spoon, dab on a kitchen towel to remove excess water, then place onto a warm plate.
Divide the romaine lettuce evenly over four plates, and sprinkle with garlic. Top each salad with tomatoes, onion, bacon, and a poached egg.
Whisk together the olive oil, red wine vinegar, Dijon mustard, sugar, herbes de Provence, and salt and pepper in a bowl. Spoon the dressing over the salad, or serve on the side.

Nutrition Facts (per serving)

709	Calories
68g	Fat
13g	Carbs
14g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 709
% Daily Value *
Total Fat 68g	87%
Saturated Fat 12g	58%
Cholesterol 201mg	67%
Sodium 693mg	30%
Total Carbohydrate 13g	5%
Dietary Fiber 3g	12%
Total Sugars 4g
Protein 14g
Vitamin C 28mg	139%
Calcium 81mg	6%
Iron 2mg	13%
Potassium 589mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.