Recipes

Three Ingredient Carrot Slaw

Name: Three Ingredient Carrot Slaw
Prep time: 10 min
Total time: 10 min
Ingredients: 5 carrots, coarsely grated; 0.25 cup sunflower seeds; 0.25 cup oil and vinegar salad dressing (such as Newman's Own)

4.1

(8)

7 Reviews

5 Photos

This recipe will put some fresh vegetables on your table in almost no time at all! My kids love it too. All the ingredients keep very well, so it's pantry-friendly. I keep my sunflower seeds in the freezer, and they stay fresh a long time.

Recipe by Sylvia Moestl Vasilik

Published on June 13, 2012

5

Prep Time:

10 mins

Total Time:

10 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

5 carrots, coarsely grated
¼ cup sunflower seeds
¼ cup oil and vinegar salad dressing (such as Newman's Own)

Directions

Toss carrots and sunflower seeds in a bowl with the oil and vinegar salad dressing.

Nutrition Facts (per serving)

78	Calories
5g	Fat
8g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 78
% Daily Value *
Total Fat 5g	6%
Saturated Fat 0g	2%
Sodium 301mg	13%
Total Carbohydrate 8g	3%
Dietary Fiber 2g	8%
Total Sugars 5g
Protein 1g
Vitamin C 5mg	23%
Calcium 25mg	2%
Iron 0mg	1%
Potassium 244mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.