This recipe will put some fresh vegetables on your table in almost no time at all! My kids love it too. All the ingredients keep very well, so it's pantry-friendly. I keep my sunflower seeds in the freezer, and they stay fresh a long time.

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Toss carrots and sunflower seeds in a bowl with the oil and vinegar salad dressing.

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Nutrition Facts

77.8 calories; protein 0.7g 1% DV; carbohydrates 8.3g 3% DV; fat 4.8g 7% DV; cholesterolmg; sodium 300.6mg 12% DV. Full Nutrition

Reviews (7)

Read More Reviews

Most helpful positive review

Rating: 5 stars
06/16/2011
What a great and simple recipe! I made my own mustard vinegrette and felt the texture and taste of the sunflower seeds and carrots complimented each other very well. Not only is this kid friendly it's healthy and adult friendly too. Read More
(13)

Most helpful critical review

Rating: 3 stars
06/16/2011
This recipe was...hmm okay. Nothing really standing out as a wow. The easy of ingredients direction and time was a plus. Will the carrots were extremely mild flavor against the sunflower seeds and dressing a stronger flavored veggie would have been better. or a milder dressing. But it was just okay. Read More
(6)
8 Ratings
  • 5 star values: 3
  • 4 star values: 3
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
06/16/2011
What a great and simple recipe! I made my own mustard vinegrette and felt the texture and taste of the sunflower seeds and carrots complimented each other very well. Not only is this kid friendly it's healthy and adult friendly too. Read More
(13)
Rating: 3 stars
06/16/2011
This recipe was...hmm okay. Nothing really standing out as a wow. The easy of ingredients direction and time was a plus. Will the carrots were extremely mild flavor against the sunflower seeds and dressing a stronger flavored veggie would have been better. or a milder dressing. But it was just okay. Read More
(6)
Rating: 5 stars
04/13/2012
easy fast and simple in taste. excellent! Read More
(2)
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Rating: 4 stars
02/28/2013
This recipe is super simple but tastes great! The balsamic vinegar takes away that sharp raw-vegetable taste and just shows off the sweetness of the carrots. Really easy. Read More
(2)
Rating: 3 stars
02/18/2015
This recipe basically tasted like carrots with salad dressing. (Which is more or less what it is.) I probably won't be making this again. Read More
Rating: 4 stars
07/09/2018
Can't mess this one up! Used Kraft Olive Oil Parmesan Pesto dressing....perfect to take for lunch! Read More
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Rating: 5 stars
09/13/2017
Great and simple recipe. I added dried cranberries as a natural sweetener and extra salad dressing for more taste. Just what was needed to enhance the taste. Read More