Lean Green Smoothie

4.5
(13)

An exclusively green summer sipper!

4
4
4
4
Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 3 cups honeydew melon - peeled, seeded and cubed

  • 3 cups ice cubes

  • 1 cup green grapes

  • 1 cucumber, peeled and chopped

  • ½ cup broccoli florets

  • 1 sprig fresh mint

Directions

  1. Place the honeydew melon, ice cubes, grapes, cucumber, broccoli, and mint into a blender. Cover, and puree until smooth.

Nutrition Facts (per serving)

86 Calories
1g Fat
21g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 86
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 29mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 8%
Total Sugars 18g
Protein 2g
Vitamin C 40mg 200%
Calcium 26mg 2%
Iron 1mg 3%
Potassium 487mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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