Apple Crisp


I got this recipe from my favorite health food store. It is wonderful!!

Prep Time:
10 mins
Cook Time:
50 mins
Total Time:
1 hrs
4 servings


  • 4 apples - peeled, cored and chopped

  • 1 dash ground cinnamon

  • 1 dash ground nutmeg

  • ½ cup walnuts

  • ½ cup pecans

  • ½ cup brown sugar

  • ½ cup all-purpose flour

  • 4 tablespoons butter, diced

  • 1 pinch salt


  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Place apples in a pie pan and dust with cinnamon and nutmeg. Cover with foil and bake for 20 minutes.

  3. In a food processor chop nuts with a few short pulses. Pour in sugar and flour and process to combine. Add butter and salt and process until mixture resembles coarse meal. Sprinkle topping over apples.

  4. Bake in preheated oven for 30 minutes, or until golden brown.

Nutrition Facts (per serving)

491 Calories
31g Fat
53g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 491
% Daily Value *
Total Fat 31g 40%
Saturated Fat 9g 46%
Cholesterol 31mg 10%
Sodium 89mg 4%
Total Carbohydrate 53g 19%
Dietary Fiber 6g 22%
Total Sugars 33g
Protein 6g
Vitamin C 7mg 34%
Calcium 56mg 4%
Iron 2mg 10%
Potassium 314mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.