Recipe Summary
Ingredients
1
Original recipe yields 1 servings
Directions
Nutrition Facts
Per Serving:
237 calories; protein 3.2g; carbohydrates 57g; fat 2.4g; sodium 18.3mg. Full Nutrition
Most helpful positive review
I had a frozen banana that I used in this smoothie which eliminated the need for ice. I also do not keep cream of coconut on hand but I did have some fat free evaporated milk--I used that and a half teaspoon of coconut extract. Very tasty smoothie. I'm glad that it didn't call for additional sugar because it was plenty sweet on it's own. Has a "tropical" feel to it. I liked this smoothie a lot. Read More
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(23) Reviews: Most Helpful
I had a frozen banana that I used in this smoothie which eliminated the need for ice. I also do not keep cream of coconut on hand but I did have some fat free evaporated milk--I used that and a half teaspoon of coconut extract. Very tasty smoothie. I'm glad that it didn't call for additional sugar because it was plenty sweet on it's own. Has a "tropical" feel to it. I liked this smoothie a lot. Read More
Helpful
(23) 
I loved this smoothie - but you need to like coconut to enjoy it. The kiwi added just the right amount of tartness to this drink. Made it for my breakfast and it hit the spot. Thanks for sharing. Read More
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(16) 
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Holiday Baker Allstar
I think I am the only one that made this smoothie and realized there was no liquid in the recipe! I made 1/2 recipe as the calories were rather high for 1 serving. Most of my fruit was frozen so that may have been partially the problem. However I never saw a smoothie without any liquid. For 1/2 the recipe I added 1 cup of almond milk. Besides that the flavor was pretty good. ty Read More
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