Fruit and Yogurt Smoothie


This yogurt smoothie recipe is delicious! You may substitute the strawberries for any other berries or fruit.

close up view of glasses with Fruit and Yogurt Smoothies
Prep Time:
5 mins
Total Time:
5 mins


  • 1 cup strawberries

  • 1 banana

  • ½ cup yogurt

  • ¼ cup pineapple juice

  • 1 ½ teaspoons white sugar

  • 1 teaspoon orange juice

  • 1 teaspoon milk


  1. Combine strawberries, banana, yogurt, pineapple juice, sugar, orange juice, and milk in a blender; blend until smooth.

Nutrition Facts (per serving)

146 Calories
1g Fat
31g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 146
% Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 4%
Cholesterol 4mg 1%
Sodium 45mg 2%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Total Sugars 22g
Protein 5g
Vitamin C 56mg 278%
Calcium 132mg 10%
Iron 1mg 3%
Potassium 519mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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