Recipes Drinks Recipes Smoothie Recipes Mango Creamy Mango Smoothie 4.4 (68) 57 Reviews 10 Photos If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There's no better way to get some calcium and fruit in for the day! Enjoy!!! If you love other fruit, add bananas, raspberries, or strawberries, if you wish. Recipe by PARADISO Updated on September 20, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 10 10 10 10 Prep Time: 5 mins Total Time: 5 mins Servings: 2 Yield: 2 servings Jump to Nutrition Facts Ingredients ¾ cup cold milk ¼ cup vanilla yogurt ¾ teaspoon vanilla extract 1 ½ cups chopped fresh mango 3 ice cubes Directions Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy. I Made It Print Nutrition Facts (per serving) 157 Calories 3g Fat 30g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 157 % Daily Value * Total Fat 3g 3% Saturated Fat 2g 8% Cholesterol 9mg 3% Sodium 61mg 3% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Total Sugars 27g Protein 5g Vitamin C 35mg 174% Calcium 173mg 13% Iron 0mg 1% Potassium 400mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved