Chicken with Quinoa and Veggies
Servings Per Recipe: 4
Calories: 445.3
% Daily Value *
protein: 23.3g 47 %
carbohydrates: 34.8g 11 %
dietary fiber: 4.8g 19 %
sugars: 3.6g
fat: 23.6g 36 %
saturated fat: 6.6g 33 %
cholesterol: 58.8mg 20 %
vitamin a iu: 550.2IU 11 %
niacin equivalents: 9.7mg 74 %
vitamin b6: 0.6mg 36 %
vitamin c: 14.7mg 25 %
folate: 29.4mcg 7 %
calcium: 173.7mg 17 %
iron: 1mg 6 %
magnesium: 30.5mg 11 %
potassium: 346.7mg 10 %
sodium: 361.4mg 15 %
thiamin: 0.1mg 14 %
calories from fat: 212.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.