Fresh Beet Salad
Servings Per Recipe: 6
Calories: 194.5
% Daily Value *
protein: 7.9g 16 %
carbohydrates: 9.7g 3 %
dietary fiber: 2.8g 11 %
sugars: 5.3g
fat: 14.1g 22 %
saturated fat: 6.1g 31 %
cholesterol: 31.6mg 11 %
vitamin a iu: 2933.1IU 59 %
niacin equivalents: 3.1mg 24 %
vitamin b6: 0.2mg 14 %
vitamin c: 17.9mg 30 %
folate: 69.8mcg 17 %
calcium: 125.2mg 13 %
iron: 1.6mg 9 %
magnesium: 52.6mg 19 %
potassium: 371.6mg 10 %
sodium: 533.3mg 21 %
thiamin: 0.2mg 20 %
calories from fat: 127.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.