Nutritional Information
Almond Citrus Couscous
Servings Per Recipe: 3
Calories: 265.5
% Daily Value *
protein:
7.9g
16 %
carbohydrates:
27g
9 %
dietary fiber:
4.2g
17 %
fat:
14.3g
22 %
saturated fat:
1.4g
7 %
cholesterol:
0.3mg
vitamin a iu:
363.4IU
7 %
niacin equivalents:
3mg
23 %
vitamin b6:
0.1mg
7 %
vitamin c:
6.9mg
11 %
folate:
27.4mcg
7 %
calcium:
85.7mg
9 %
iron:
1.5mg
8 %
magnesium:
76.7mg
27 %
potassium:
312mg
9 %
sodium:
400.6mg
16 %
thiamin:
0.1mg
8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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