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My review
Pressure Cooker Pork Tenderloin
Dutchgirl
"Moist and flavorful."
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Ingredients
8 h 40 m servings 151 calsOriginal recipe yields 6 servings
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Directions
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Prep
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Ready In
- Blend the cilantro, olive oil, lime juice, garlic, red pepper flakes, and salt in a blender until smooth; pour into a large resealable plastic bag. Add the pork tenderloin to the bag and manipulate to assure it's covered with the marinade. Remove as much air from the bag as possible before sealing. Marinate in refrigerator 8 hours to overnight.
- Stir the chicken broth and lemon juice together in the bottom of a pressure cooker. Lay the tenderloin into the liquid in the slow cooker. Pour the remaining marinade from the bag over the tenderloin.
- Seal and lock pressure cooker and cook over high heat to build pressure until the indicator sounds. Reduce heat to medium and cook for 25 minutes. Remove from heat and let stand for 5 minutes. Run under cold water to help release the pressure before unsealing the lid. Slice the tenderloin into medallions to serve.
Nutrition Facts
Per Serving: 151 calories; 10.6 g fat; 2.3 g carbohydrates; 11.9 g protein; 33 mg cholesterol; 124 mg sodium. Full nutrition
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Reviews
Read all reviews 2428 Ratings
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Most helpful positive review
6/26/2010
I'm the submitter of this recipe. We love the tartness of lime mixed with the cilantro so this is a personal favorite. AR edited this before publishing and they say to lay the tenderloin into ...
Most helpful critical review
1/11/2011
tenderloin of course came out tender. After that being said found it to be very bland and soaked meet for about 12 hrs. No Flavor
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6/26/2010
I'm the submitter of this recipe. We love the tartness of lime mixed with the cilantro so this is a personal favorite. AR edited this before publishing and they say to lay the tenderloin into ...
10/15/2010
This was good. I added a little more red pepper than called for, but will still add more. Think I would add more garlic as well. I have a digital pressure cooker and put the roast on the bottom ...
7/3/2010
Made this last night because it's hot and didn't want to heat up the house. It was quick and easy. My husband and I both really like lime and cilantro together (we had mojitos to go along with...
12/18/2011
I liked this enough to take a picture of it! I didn't have lemon so I just used lime juice. I followed Dutchgirl's post more cilantro and red pepper and could have used more. But the meat tu...
1/11/2011
tenderloin of course came out tender. After that being said found it to be very bland and soaked meet for about 12 hrs. No Flavor
7/12/2010
In order to accent flavor, we did a quick searing on the grill to the tenderloin (which we pressure cooked to pink inside). It still lacked quite a bit of flavor but was moist!
4/22/2012
Great flavor...I've tried it once and the meat was over cooked, I made it exactly according to the directions. I will try again and not cook as long.
9/10/2016
I was amazed at the pork's tenderness in such a short cooking time. After removing pork, I let it rest in a foil tent then added chopped cabbage, shredded carrots, some strips of bacon to the ju...