Recipes

Slow Cooker BBQ Flat Iron Steak Sandwiches

Name: Slow Cooker BBQ Flat Iron Steak Sandwiches
Prep time: 15 min
Cook time: 300 min
Total time: 315 min
Ingredients: 0.5 cup ketchup; 0.5 cup Italian dressing; 2 tablespoons soy sauce; 1 tablespoon molasses; 2 pounds flat iron steak, cubed; 1 tablespoon dried chopped onion; 4 hoagie rolls, split lengthwise and toasted; 1 cup prepared coleslaw

4.6

(25)

21 Reviews

4 Photos

Ridiculously easy sauce and slow cooking make this savory steak sandwich a family favorite. It's also good with sharp Cheddar.

Recipe by Linda

Published on April 2, 2019

4

Prep Time:

15 mins

Cook Time:

5 hrs

Total Time:

5 hrs 15 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

½ cup ketchup
½ cup Italian dressing
2 tablespoons soy sauce
1 tablespoon molasses
2 pounds flat iron steak, cubed
1 tablespoon dried chopped onion
4 hoagie rolls, split lengthwise and toasted
1 cup prepared coleslaw (Optional)

Directions

Mix the ketchup, Italian dressing, soy sauce, and molasses in a small bowl. Place the steak in slow cooker, sprinkle with onions, and pour the ketchup mixture over the steak.
Turn the slow cooker to High and cook for 1 hour. Reduce the heat to Low and continue cooking until the meat is tender, about 4 hours. Serve on hoagie buns and top with 1/4 cup coleslaw, if desired, for a Southern BBQ flavor.

Nutrition Facts (per serving)

987	Calories
43g	Fat
90g	Carbs
60g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 987
% Daily Value *
Total Fat 43g	55%
Saturated Fat 13g	66%
Cholesterol 159mg	53%
Sodium 2186mg	95%
Total Carbohydrate 90g	33%
Dietary Fiber 5g	16%
Total Sugars 17g
Protein 60g
Vitamin C 22mg	108%
Calcium 232mg	18%
Iron 5mg	29%
Potassium 514mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.