Jen's Nine Layer Dip
Servings Per Recipe: 6
Calories: 434
% Daily Value *
protein: 21.3g 43 %
carbohydrates: 18.2g 6 %
dietary fiber: 6g 24 %
sugars: 1.3g
fat: 31.3g 48 %
saturated fat: 13.4g 67 %
cholesterol: 77.7mg 26 %
vitamin a iu: 1043.1IU 21 %
niacin equivalents: 9.3mg 72 %
vitamin b6: 0.4mg 27 %
vitamin c: 14.1mg 24 %
folate: 42.1mcg 11 %
calcium: 223.4mg 22 %
iron: 2.3mg 13 %
magnesium: 59.8mg 21 %
potassium: 646.2mg 18 %
sodium: 602.3mg 24 %
thiamin: 0.1mg 15 %
calories from fat: 281.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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