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My review
Cilantro Tabouli
robynmorgan
"Tasty twist on a Mediterranean classic. Serendipitous discovery when I didn't have any parsley on hand!"
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Ingredients
3 h 35 m servings 94 calsOriginal recipe yields 6 servings
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Directions
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- Bring water to a boil in a saucepan, turn off the heat, and stir in the bulgur wheat. Cover and let sit for 30 minutes to absorb water. Strain off any liquid left unabsorbed, if necessary.
- Place the bulgur wheat in a large salad bowl, and lightly toss with the tomatoes, green onions, cilantro, garlic, lemon juice, olive oil, cumin, pepper, and salt until thoroughly combined. Refrigerate the salad for at least 3 hours to blend the flavors; serve cold.
Nutrition Facts
Per Serving: 94 calories; 4.8 g fat; 11.8 g carbohydrates; 2.2 g protein; 0 mg cholesterol; 12 mg sodium. Full nutrition
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Reviews
Read all reviews 5170 Ratings
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Most helpful positive review
6/10/2011
This is my first time making Tabouli. The only Tabouli I have ever had is from my local grocery store and love its refreshing taste, but it cost four bucks for an 8 oz. container. I read the rev...
Most helpful critical review
10/14/2011
Way too lemony..i think the juice of two lemons is too much. My usually not picky daughter would not eat it. I suggest 2TBS of lemon juice instead.
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6/10/2011
This is my first time making Tabouli. The only Tabouli I have ever had is from my local grocery store and love its refreshing taste, but it cost four bucks for an 8 oz. container. I read the rev...
6/10/2011
This is a good base recipe. Per the reviews many felt the results were a bit flat or lacked zip so I tweaked it a bit. First: when cooking the wheat, I salted the water the way you would if c...
7/10/2010
I thought this was tasty, but wasn't exactly what I had in mind. The ratio of bulgur to the other ingredients was too much. It seemed like more of a bulgur salad, as opposed to tabouli, where ...
10/13/2010
I heart Cilantro and this was fantastic. I replaced 1/4 cup of Bulgar Wheat with Barley just to give it more OOMPH and used Cannellini beans.
4/29/2011
I wasn't sure if I liked this recipe at first because it seemed the bulgur wheat overpowered the other ingredients. However, I changed my mind after it set in the fridge overnight. The cilantro ...
3/11/2011
Absolutely delicious! My class used this recipe in a menu prepared for 100 people and everyone loved it. My only complaint is that the recipe does not tell you which size of bulgur grain to use....
5/11/2012
I just got a little taste of this and it's delicious! I'm sure it will be wonderful with our chicken kebabs for tonights dinner. This was my first time making tabouli. I acually used wheat be...
6/2/2010
This is delicious! I made this as stated, with the exception of using 2 tbl fresh lime juice instead of lemon juice. I'm just not a fan of lemon juice.