Recipes

Orange Date Muffins

Name: Orange Date Muffins
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 orange with peel, chopped; 0.5 cup orange juice; 0.5 cup chopped dates; 1 egg, beaten; 0.33333334326744 cup white sugar; 1.5 cups all-purpose flour; 1 tablespoon baking powder; 1 teaspoon baking soda; 0.5 teaspoon salt; 0.5 cup sour cream

3.8

(22)

20 Reviews

4 Photos

Wonderfully yummy muffins! I love these at anytime. The flavors remind me of Christmas morning! Fat free sour cream can be used to lower the fat content. Cinnamon or other spices (cloves, ginger or allspice) can be added for a little more spice.

Recipe by MEVERTSE

Updated on July 14, 2022

4

Prep Time:

15 mins

Cook Time:

20 mins

Total Time:

35 mins

Servings:

12

Yield:

1 dozen

Jump to Nutrition Facts

Ingredients

1 orange with peel, chopped
½ cup orange juice
½ cup chopped dates
1 egg, beaten
⅓ cup white sugar
1 ½ cups all-purpose flour
1 tablespoon baking powder
1 teaspoon baking soda
½ teaspoon salt
½ cup sour cream

Directions

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
In a large bowl, stir together chopped orange, orange juice, dates, egg and sugar. In a separate bowl, mix together flour, baking powder, baking soda and salt. Stir flour mixture into orange mixture just until combined. Do not over mix. Fold in sour cream. Spoon batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, until a toothpick inserted into center of a muffin comes out clean. Remove from pan and let cool before serving.

Nutrition Facts (per serving)

134	Calories
3g	Fat
26g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 134
% Daily Value *
Total Fat 3g	3%
Saturated Fat 1g	7%
Cholesterol 20mg	7%
Sodium 297mg	13%
Total Carbohydrate 26g	9%
Dietary Fiber 1g	5%
Total Sugars 12g
Protein 3g
Vitamin C 13mg	64%
Calcium 71mg	5%
Iron 1mg	6%
Potassium 123mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.