Nutritional Information
Chocolate-Berry No-Bake Cheesecake
Servings Per Recipe: 10
Calories: 270.5
% Daily Value *
protein:
4.1g
8 %
carbohydrates:
26.1g
9 %
dietary fiber:
1.5g
6 %
sugars:
16.1g
other carbs:
0.2g
fat:
19.2g
29 %
saturated fat:
9.2g
46 %
trans fatty acid:
0g
cholesterol:
50.6mg
17 %
water:
22g
vitamin a iu:
2.7IU
vitamin a re:
0.5RE
vitamin a carotenoid:
0.5RE
vitamin a retinol:
0RE
vitamin a carotene:
1.6mcg
vitamin c:
13.4mg
22 %
calcium:
3.7mg
iron:
0.4mg
2 %
sodium:
284.1mg
12 %
alcohol:
0g
pyramid fat:
0
exchange other carbs:
0
exchange fat:
0
soluble fiber:
0.1g
insoluble fiber:
0.4g
mono fat:
0g
poly fat:
0g
ash:
0.1g
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0mg
vitamin b3 niacin:
0.1mg
niacin equivalents:
0.1mg
1 %
vitamin b6:
0mg
1 %
vitamin b12:
0mcg
vitamin e alpha equivalents:
0.1mg
vitamin e iu:
0.1IU
vitamin e mg:
0.1mg
folate:
5.5mcg
1 %
vitamin k:
0.5mcg
1 %
pantothenic acid:
0mg
boron:
32.3mg
chromium:
0mcg
copper:
0mg
1 %
fluoride:
1.1mg
magnesium:
3mg
1 %
manganese:
0.1mg
4 %
phosphorus:
5.5mg
1 %
potassium:
35mg
1 %
selenium:
0.1mcg
zinc:
0mg
40 butyric:
0g
60 caprioc:
0g
80 caprylic:
0g
100 capric:
0g
120 lauric:
0g
140 myristic:
0g
160 palmitic:
0g
180 stearic:
0g
161 palmitol:
0g
181 oleic:
0g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0g
183 linolenic:
0g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0g
omega 6 fatty acid:
0g
caffeine:
0mg
energy:
32.7
thiamin:
0mg
riboflavin:
0mg
1 %
monosaccharides:
1g
disaccharides:
0.1g
biotin:
0.3mcg
iodine:
2.1mcg
1 %
alanine:
0g
arginine:
0g
cystine:
0g
glycine:
0g
histidine:
0g
isoleucine:
0g
leucine:
0g
lysine:
0g
methionine:
0g
phenylalanine:
0g
proline:
0g
serine:
0g
threonine:
0g
tryptophan:
0g
tyrosine:
0g
valine:
0g
pyramid fruit:
0
aspartic acid:
0g
glutamic acid:
0g
phytosterols:
2.7mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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