Orange Beef Kabobs with Grilled Fruit

4.0
(4)

Sirloin kabobs marinated in zesty citrus, combine with warm sweet foil pack grilled orange and pineapple. Serve over rice.

1
Prep Time:
30 mins
Cook Time:
20 mins
Additional Time:
2 hrs
Total Time:
2 hrs 50 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ¾ cup plain yogurt

  • ¼ teaspoon cayenne pepper

  • 1 teaspoon minced fresh ginger root

  • 2 teaspoons grated orange zest

  • 1 pound top sirloin, cut into 1-inch cubes

  • 1 large red onion, cut into wedges

  • 2 large red bell peppers, cut into 2 inch pieces

  • 2 tablespoons olive oil

  • 1 ½ cups 1-inch fresh pineapple cubes

  • 1 large navel orange, peeled, sectioned

  • 1 tablespoon butter

  • 2 tablespoons brown sugar

  • 1 tablespoon rum

Directions

  1. Combine yogurt, cayenne pepper, ginger, orange zest, and sirloin cubes in a large freezer bag. Massage bag to mix and coat beef well. Refrigerate for at least 2 hours.

  2. Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove beef from freezer bag; shake off as much marinade as possible. Thread onion, red pepper, and marinated beef cubes onto skewers; brush with olive oil.

  3. Place the pineapple and oranges in the center of a large piece of heavy duty aluminum foil. Dot with the butter, sprinkle with brown sugar, and drizzle with the rum. Bring together the long sides of the foil and seal well; fold up and seal each end. Place fruit packets on grill and cook, covered, for 10 minutes.

  4. Place kabobs on the grill with the fruit. Cook, turning occasionally, until meat is done to your liking and fruit is soft and glazed, about 10 minutes.

Editor's Note

.The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

Nutrition Facts (per serving)

415 Calories
21g Fat
32g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 415
% Daily Value *
Total Fat 21g 27%
Saturated Fat 7g 37%
Cholesterol 71mg 24%
Sodium 102mg 4%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 16%
Total Sugars 25g
Protein 23g
Vitamin C 163mg 817%
Calcium 141mg 11%
Iron 3mg 16%
Potassium 748mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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