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Curried Ham Popover Pie
November 04, 2003

This makes a good breakfast for low-carbers sick to death of scrambled eggs. Modifications: I used 1/2 cup LC bake mix instead of 3/4 cup flour which reduced total carbs by 57 g, doubled the green pepper and added 1 cup of mushrooms. This brought carbohydrates to 6.8 g/serving instead of 17! The flavor was pretty good, but it was quite salty, probably due to the ham I used. Kids weren't huge fans, but I'd definitely do it again -- it's VERY EASY and a nice break from plain eggs in the morning.

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