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My review
Fennel Pork Chops
KITTYGUTZ
"Delicious pork chops simmered in a fennel seed, garlic and white wine sauce."
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Ingredients
35 m servings 172 calsOriginal recipe yields 4 servings
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Directions
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- Sprinkle garlic salt on both sides of the pork chops. The garlic salt should pretty well cover the chops. Don't be skimpy, but at the same time, don't put on too much.
- Pour a little olive oil or other cooking oil into a skillet. Put the pork chops in the frying pan and sprinkle fennel seeds on top of the pork chops: 10 to 15 fennel seeds per pork chop will probably do. Let the underside of the pork chop brown then turn over. Once both sides are browned, flip again.
- Pour the wine into frying pan; cover and reduce heat. Simmer for 10 minutes and flip the pork chops over. Cover them again and let them simmer for another 10 minutes. Make sure the wine doesn't completely evaporate or the pork chops will burn. You may have to add a little more wine or water to the pan.
Nutrition Facts
Per Serving: 172 calories; 6.5 g fat; 2.6 g carbohydrates; 14 g protein; 37 mg cholesterol; 705 mg sodium. Full nutrition
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Reviews
Read all reviews 3555 Ratings
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Most helpful positive review
1/7/2007
I made this by sauteing thin onion slices & 1 can on mushrooms in the pan before browning the chops. I also used garlic powder instead of garlic salt to cut down on the sodium. After cooking, I ...
Most helpful critical review
6/6/2006
I've only just recently 'discovered' fennel, and because I love it so much fresh, I didn't object to shelling out for an expensive bottle of fennel seeds to make this (and other) recipes. I have...
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1/7/2007
I made this by sauteing thin onion slices & 1 can on mushrooms in the pan before browning the chops. I also used garlic powder instead of garlic salt to cut down on the sodium. After cooking, I ...
9/15/2006
I've made this recipe as is, and have also used it adding fresh fennel and using left over roast pork in place of the pork chops. I have had nothing but positive comments from anyone I've serve...
1/27/2006
I thought this recipe was good. I used chopped garlic, rather than the dried.
7/10/2005
This recipe has become a staple in my household. This is the best and easiest recipe I have found on line to date. I don't know why so many reviewers found this so salty; I just sprinkle each ...
8/6/2004
These were GREAT!! I changed the recipe a bit as I was using fresh fennel. I sauteed the chopped fennel & some onion in the pan, then browned the pork chops. Then in addition to the white win...
1/15/2007
SO simple and quick and easy! I loved the flavor, but my chops were pretty dry. My pork chops are always dry, though, so I'm guessing it's me. I used vegetable broth instead of wine and about...
7/23/2011
The fennel seeds fall off once you flip the chops, but they do a great job of flavoring the wine sauce. I mixed up a cornstarch slurry to thicken the sauce a little bit which was delicious. Ext...
2/10/2010
I love the taste of fennel and pork together and never would have thought of this...It is wonderful. I used garlic and onion powder. To cut down on the fat I used cooking spray to brown the cho...
12/6/2008
We loved this recipe. We substituted a peeled chopped apple and water instead of the white wine.