Three Amigos Salad

Rating: 4.28 stars
29 Ratings
  • 5 star values: 17
  • 4 star values: 6
  • 3 star values: 4
  • 2 star values: 1
  • 1 star values: 1

Southwestern fruit salad. Great flavors combination and wonderful for dieters. These three fruits blend perfectly together for a special, easy to make salad. Serve with cottage cheese for a complete diet meal. Refrigerate if making ahead, keeps 2 days.

By geekchef

Gallery

Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
2
Yield:
2 servings
Nutrition Info
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Directions

  • Place the avocado, mango, and grapefruit into a mixing bowl. Squeeze the lime over the fruit, and stir gently until mixed.

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Nutrition Facts

Per Serving:
275 calories; protein 3.5g 7% DV; carbohydrates 38.1g 12% DV; fat 15g 23% DV; cholesterolmg; sodium 8.9mg. Full Nutrition

Reviews (23)

Read More Reviews

Most helpful positive review

Marie C.
Rating: 5 stars
03/25/2010
This was absolutely delicious. The fruit combination was sweet tangy and creamy all at the same time. It has beautiful colors and came together very quickly. Not what I would call a diet food with the calorie count plus it is darn hard to stop eating! Read More
Helpful
(16)

Most helpful critical review

tastebud
Rating: 2 stars
03/19/2015
I wanted to like this--I like all of the ingredients but it just didn't quite mesh for me or my family. Read More
29 Ratings
  • 5 star values: 17
  • 4 star values: 6
  • 3 star values: 4
  • 2 star values: 1
  • 1 star values: 1
Reviews:
Most Helpful Most Positive Least Positive Newest
Marie C.
Rating: 5 stars
03/24/2010
This was absolutely delicious. The fruit combination was sweet tangy and creamy all at the same time. It has beautiful colors and came together very quickly. Not what I would call a diet food with the calorie count plus it is darn hard to stop eating! Read More
Helpful
(16)
swari
Rating: 5 stars
04/13/2010
What a refreshing change on "fruit salad" one usually finds at a brunch. I used really ripe mangoes and grapefruit giving plenty of juice to the salad. I am not a fan of avocados but the combination of the three is spectacular. This dish now a regular addition to our Saturday morning waffles. Read More
Helpful
(9)
kermit
Rating: 5 stars
06/01/2010
This recipe is fantastic. I usually enjoy grapefruit only occasionally with lots of sugar but I could eat this daily! It really is the perfect balance of flavors. Very easy healthy and fresh. Full of vitamins and healthy fats and fiber. I brought it to a family dinner and everyone raved about it. Read More
Helpful
(5)
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PLEWIS7
Rating: 5 stars
05/13/2010
This is really delicious and refreshing. I used a ruby red grapefruit and it was superb. I'm going to try it as a compliment to fish or chicken from the grill. thanks for the recipie. Read More
Helpful
(4)
ALLIE101
Rating: 5 stars
03/30/2010
This is awesome!!!! Could not stop eating it loved the mixture of textures and refreshing flavors. As a matter of fact I am going to make it again today! Read More
Helpful
(3)
Debster
Rating: 5 stars
04/28/2010
This is a new regular on my menu!!! Read More
Helpful
(3)
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KRICKYR
Rating: 4 stars
05/17/2010
Very refreshing. The creaminess of the avocado is there but the taste is overwhelmed by the mango which is not a bad thing at all. There are probably better ways to use a precious avocado but this way isn't wasted either. I would make this again. Read More
Helpful
(3)
Christy Claerbaut
Rating: 5 stars
06/09/2010
So simple so awesome! Read More
Helpful
(3)
Michelle Clarke
Rating: 4 stars
05/04/2010
This was good! I used an orange as I didn't have a grapefruit. I would definitely make it again. Read More
Helpful
(2)
tastebud
Rating: 2 stars
03/19/2015
I wanted to like this--I like all of the ingredients but it just didn't quite mesh for me or my family. Read More
More Reviews
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