Three Amigos Salad
Servings Per Recipe: 2
Calories: 274.6
% Daily Value *
protein: 3.5g 7 %
carbohydrates: 38.1g 12 %
dietary fiber: 10.6g 42 %
sugars: 23g
fat: 15g 23 %
saturated fat: 2.2g 11 %
vitamin a iu: 2478.9IU 50 %
niacin equivalents: 2.7mg 21 %
vitamin b6: 0.4mg 23 %
vitamin c: 95.7mg 160 %
folate: 93.2mcg 23 %
calcium: 65.1mg 7 %
iron: 0.8mg 4 %
magnesium: 36.9mg 13 %
potassium: 781.5mg 22 %
sodium: 8.9mg
thiamin: 0.2mg 16 %
calories from fat: 134.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.