Basic Hard-Cooked Eggs
Hard cooked eggs are great sliced and eaten on their own or in a variety of salads, sandwiches, appetizers or main dishes. Master the basics and explore the possibilities.
Recipe Summary test
Pack hard-cooked eggs for lunch to eat out-of-hand. Slice or cut into wedges for tossed salad. Color and decorate for Easter.
Tomato & Avocado Egg Salad is great by itself or as a sandwich filling. Take Easy Deviled Eggs to your next picnic or potluck. Try classic Eggs Goldenrod. Make easy, elegant Ham & Eggs in Puff Pastry for a special brunch.
Hard-cooked, not hard-boiled. Although the cooking water must come to a full boil in this method, the pan is immediately removed from the heat so that the eggs cook gently in the hot water. This produces tender, not rubbery, eggs and minimizes cracking.
Banish the greenish ring. This harmless but unsightly discoloration that sometimes forms around hard-cooked yolks results from a reaction between sulfur in the egg white and iron in the yolk. It occurs when eggs have been cooked for too long or at too high a temperature. Our method--cooking eggs in hot, not boiling, water, then cooling immediately--minimizes this.
Food safety precaution: Piercing shells before cooking is not recommended. If not sterile, the piercer or needle can introduce bacteria into the egg. Also, piercing creates hairline cracks in the shell, through which bacteria can enter after cooking.
Never microwave eggs in shells. Steam builds up too quickly inside and eggs are likely to explode.
Very fresh eggs can be difficult to peel. To ensure easily peeled eggs, buy and refrigerate them a week to 10 days in advance of cooking. This brief 'breather' allows the eggs time to take in air, which helps separate the membranes from the shell.
Hard-cooked eggs are easiest to peel right after cooling. Cooling causes the egg to contract slightly in the shell.
To peel a hard-cooked egg: Gently tap egg on countertop until shell is finely crackled all over. Roll egg between hands to loosen shell. Starting peeling at large end, holding egg under cold running water to help ease the shell off.
Storage time: In the shell, hard-cooked eggs can be refrigerated safely up to one week. Refrigerate in their original carton to prevent odor absorption. Once peeled, eggs should be eaten that day.
High altitude cooking: It's almost impossible to hard-cook eggs above 10,000 feet.
This recipe is an excellent source of choline and a good source of protein.