Tasty Sweet Potatoes

3.7
(15)

An extremely delicious, very low fat sweet potato recipe! Raisins add an extra touch of sweetness. Almost any flavor of fruit juice can be substituted for orange.

1
Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
1 hrs
Servings:
5
Yield:
5 servings

Ingredients

  • 5 sweet potatoes, sliced

  • ½ cup orange juice

  • ¼ cup raisins

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.

  2. Evenly arrange the sweet potato slices in the baking dish. Pour the juice over the potatoes. Sprinkle on the raisins.

  3. Bake in preheated oven 45 minutes, or until the potatoes are tender.

Nutrition Facts (per serving)

145 Calories
0g Fat
35g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 145
% Daily Value *
Total Fat 0g 0%
Sodium 73mg 3%
Total Carbohydrate 35g 13%
Dietary Fiber 4g 15%
Total Sugars 12g
Protein 2g
Vitamin C 16mg 79%
Calcium 45mg 3%
Iron 1mg 6%
Potassium 542mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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