Rating: 4.5 stars 4.4
55 Ratings
  • 5 star values: 33
  • 4 star values: 15
  • 3 star values: 4
  • 2 star values: 3
  • 1 star values: 0

This is a version of a recipe my Mom used to make. I converted it to a low fat recipe, but it is oh-so-good!!

Recipe Summary

prep:
15 mins
cook:
2 hrs 30 mins
total:
2 hrs 45 mins
Servings:
11
Yield:
10 to 12 servings
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Ingredients

11
Original recipe yields 11 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 325 degrees F (165 degrees C).

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  • In a 3 quart casserole dish combine beans, onions, molasses, barbecue sauce and liquid smoke flavoring.

  • Bake in preheated oven for 2 to 2 1/2 hours, stirring every 20 minutes.

Nutrition Facts

192 calories; protein 7g; carbohydrates 41.9g; fat 1.8g; sodium 619.4mg. Full Nutrition
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